Since Krav Maga is a self defense system, we technically teach Self Defense for Women every day!
We do offer one-off Seminars that run every 8 weeks and are open to participants aged 15 and up. They are 2 hours long and consist of self defense techniques for threats that are specific to women such as chokes, grabs, attacks from behind, and ground work. There is also a question and answer period, and a short lecture portion. The Seminar is very hands on, and the majority of the day is spent learning and executing the techniques with a variety of partners.
The difference between our Women’s Seminar and our Level 1 classes is that the Women’s Seminar happens every 8 weeks, and is a condensed version of our Level 1 curriculum (since the seminar is mostly attended by first-timers, we stick to the basic, introductory aspects of Krav Maga in our Seminars). They’re also women-only classes, and 2 hours long. So if you’re looking for more thorough, consistent training and are comfortable in a co-ed environment, then the Level 1 classes are where you want to be (plus, as a member, you can participate in all of our Women’s Seminars for free!)
Our Women’s Seminar is $50 + hst for non-members
A link to register for our upcoming seminar can be found on the homepage.