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WHY KRAV MAGA?

Our Women-only sessions are in the form of a Women’s Seminar that runs once every 8 weeks. Our Seminars aren’t part of a program, they are just individual seminars that are 2 hours long and consist of self defense techniques for threats that are specific to women, such as chokes, grabs, attacks from behind, and groundwork. Only some of these techniques will be taught during the Seminar. Techniques vary in complexity, so to ensure everyone has a thorough grasp on what we’re teaching, we limit each Seminar to only one or two defenses. There is also a question and answer period, and a short lecture portion. The Seminar is very hands-on, and the majority of the day is spent learning and executing the techniques with a variety of partners.

We offer women-only training in the form of Women’s Seminars that run once every 8 weeks. Our Seminars are 2 hours long and consist of self defense techniques for threats that are specific to women, such as chokes, grabs, attacks from behind, and groundwork.

Since Krav Maga is a self defense system, the Women’s Self Defense Seminar teaches part of our regular Level 1 Krav Maga curriculum.

The difference between the two is that the Women’s Seminar is every 8 weeks, and a condensed version of our Level 1 curriculum (since the seminar is mostly attended by first-timers, we stick to the basic, introductory aspects of Krav Maga in our Seminars). They’re also women-only classes, and 2 hours long. So if you’re looking for more thorough, consistent training and comfortable in a co-ed environment, then the Level 1 classes are where you want to be. We run free trial classes from Monday through Saturday every week during our Level 1 classes. You can start our beginner program at any time you want!

WHAT TO EXPECT AT A SEMINAR

Techniques vary in complexity, so to ensure everyone has a thorough grasp on what we’re teaching, we limit each Seminar to only one or two introductory-level defenses. There is also a question and answer period, and a short lecture portion. The Seminar is very hands-on, and the majority of the day is spent learning and executing the techniques with a variety of partners.

FEEL SAFE

Krav Maga is a comprehensive self-defense system and ideal for women.

Our Krav Maga curriculum is designed to address all of the dangers that a woman may face in her daily life. Our training prepares you for common everyday scenarios, including on public transit, in confined spaces such as elevators or stairwells, and much more.

You will learn to recognize the signs and symptoms of a potential attack in order to know whether to run or take immediate action.

The Krav Maga self-defense training system is the best system for you to learn in order to protect yourself:

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WHAT IS THE DIFFERENCE BETWEEN A WOMEN’S SEMINAR AND LEVEL 1?

Our Seminars are a condensed version of our Level 1 curriculum. Because they are attended primarily by first-timers, for safety reasons we stick to the basic, introductory aspects of Krav Maga during these sessions. If it helps, consider them a crash course in Krav Maga!

Our Level 1 curriculum is very comprehensive and self defence techniques for women are prevalent throughout, so if you are interested in more thorough, consistent training and comfortable in a co-ed environment then we invite you to try a free trial of our Level 1 classes! Click the link below to reserve your spot now!

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Did you have any questions about Krav Maga Toronto or our Women’s Self Defense program?

 

info@kravmagatoronto.com

 

Krav Maga Toronto offers free trial classes so you can be sure we’re right for you.

Ready to take the plunge?