Train. Adapt. Survive. ™

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PROGRAMS

Krav Maga Toronto has a comprehensive curriculum for beginners, intermediate and advanced members. We designed and developed our programs and curriculum to give our students the highest quality scenario-based real life applicable training.

The result from our training is a stronger physical body, mental fortitude and a positive mindset through the guidance and leadership of our team of Instructors.

self defense programs

KRAV MAGA

Krav Maga Toronto’s adult program is for those who want to learn practical and decisive self defense techniques that have been proven all over the world in real life scenarios. Students learn striking, choke and grab defences, ground fighting, multiple attacker, weapons defences and situational awareness.

Worst case scenarios are not always immediately obvious. What would your response be to an escalating scenario? Fight, flight, or freeze?

You always fight the way that you train. There are no rules in Krav Maga. We recognize that fights are never fair. Surprise attacks can happen to anyone anywhere.

Our program has multiple levels that move through the most common to increasingly complex scenarios. Classes are offered at different times every week and our curriculum runs on a rotating schedule, so you can have flexibility fitting us into your lifestyle.

WOMEN-ONLY TRAINING

Krav Maga Toronto’s curriculum is designed to address dangers that a woman may face. Our training prepares you for common scenarios, including on public transit, in confined spaces such as elevators or stairwells, and much more.

You will train in practical effective techniques and learn to recognize the signs of a potential attack in order to know whether to run or take immediate action. We understand what you will need to protect yourself and we will give you the tools and a skill-set that works under stress.

What You Need To Know

  • Remember to bring a valid piece of government-issued ID
  • Arrive roughly 20-30 mins early as you may be required to sign any additional paperwork
  • Bring a bottle of water
  • We suggest NOT eating a minimum of 2 hours prior to seminars/classes 
Did you have any questions about Krav Maga Toronto or our Self Defense programs? Call us today:

(647) 347-5728

Krav Maga Toronto offers free trial classes so you can be sure we’re right for you.
Ready to take the plunge?

training seminar

KRAV MAGA

Krav Maga Toronto’s adult program is for those who want to learn practical and decisive self defense techniques that have been proven all over the world in real life scenarios. Students learn striking, choke and grab defences, ground fighting, multiple attacker, weapons defences and situational awareness.

Worst case scenarios are not always immediately obvious. What would your response be to an escalating scenario? Fight, flight, or freeze?

You always fight the way that you train. There are no rules in Krav Maga. We recognize that fights are never fair. Surprise attacks can happen to anyone anywhere.

Our program has multiple levels that move through the most common to increasingly complex scenarios. Classes are offered at different times every week and our curriculum runs on a rotating schedule, so you can have flexibility fitting us into your lifestyle.

WOMEN-ONLY TRAINING

Krav Maga Toronto’s curriculum is designed to address dangers that a woman may face. Our training prepares you for common scenarios, including on public transit, in confined spaces such as elevators or stairwells, and much more.

You will train in practical effective techniques and learn to recognize the signs of a potential attack in order to know whether to run or take immediate action. We understand what you will need to protect yourself and we will give you the tools and a skill-set that works under stress.

What You Need To Know

  • Remember to bring a valid piece of government-issued ID
  • Arrive roughly 20-30 mins early as you may be required to sign any additional paperwork
  • Bring a bottle of water
  • We suggest NOT eating a minimum of 2 hours prior to seminars/classes 
self defense choke training
Did you have any questions about Krav Maga Toronto or our Self Defense programs? Call us today:

(647) 347-5728

Krav Maga Toronto offers free trial classes so you can be sure we’re right for you.
Ready to take the plunge?

Comprehensive Defense Strategies and Techniques

WOMEN'S SEMINAR

July 11, 2026

2:00 PM to 3:30 PM

Train. Adapt. Survive.

free trial

PROGRAM

Seminars and Team building events